social accountability

take back
your time
together

nomp builds better digital wellbeing through social accountability rather than restriction, control or relying on willpower alone. one friend watching over your promise. or a whole stadium making one together.

two friends laughing together with phones face down

dinner with kids - phone free

3h free - Alex watching over

Tonight, 7–10pm

dinner with kids - phone free

buddy: Alex

two ways in

for you

a promise to a friend beats a promise to yourself

commit to time off your phone, hand the keys to someone who matters, and they find out if you kept your word.

for clubs and communities

one shared moment, off our phones

give your fans, members or guests a moment to be fully present together, built around your kick-off, your show or your service.

beta

we're live, and just getting started

nomp is on the app store and google play right now as an early prototype. download it today, and leave your email to follow along as we build. no spam, just what's new and a warm welcome.

built for real friendshipsiosbuilt for growthmade with love, not dopaminebuilt for real friendshipsiosbuilt for growthmade with love, not dopaminebuilt for real friendshipsiosbuilt for growthmade with love, not dopamine

you want your time back

willpower is a lonely sport. and the phone keeps winning.

here's why the usual tools don't stick on their own - and what actually changes the game

built-in limits

important but easy to tap ignore

deleting apps

yes but can be reinstalled at 11pm

grayscale mode

helpful but simple to turn back on

another habit app

easy to forget alone.

the answer isn't another trick to fight your impulses

it's a person on the other end of your promises

a phone face down next to a book and coffee

Buddy update

“proud of you.” - jamie

introducing nomp

a promise to a friend
beats a promise to yourself

​

  • start building habits and creating lasting change
  • schedule a commit with a time, date and duration
  • hand the keys to a buddy who'll be told the outcome
  • build a streak that other humans actually care about

how it works

connect, commit, thrive

see the full walkthrough →
01

connect your circle

invite the people whose opinion you value. partners, family, colleagues and teammates. that one friend who always wants the best for you

02

make a commit

set a time, date and duration. dinner from 7 to 9pm. saturday until noon. tonight until you fall asleep. weekday mornings 6 to 8am

03

your buddy gets the truth

when the commit ends, your accountability buddy is told whether you made it. honest. quietly powerful.

one app. every part of your day, protected.

life is on the other side of the screen

get your focus back
deep focus

get your focus back

lock in and get it done whilst your mentor has your back

off by ten. promise.
better sleep

off by ten. promise.

reclaim bedtime. better habits, better rest, better you

be where your feet are.
family time

be where your feet are.

dinner, bath, bedtime. fully present, gently enforced.

out the door, in the world.
more life

out the door, in the world.

trips, hikes, dates. commit, then actually arrive.

real words from our pilot families and friends will live here soon.

beta

live on the app store & google play. be part of the journey.

nomp is on ios and android as a prototype. drop your email and we'll keep you posted as we build toward the full release. you'll be part of the founding crowd.